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Total Body Conditioning

February 1, 2019 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating until February 22, 2019

9:05 a.m.
Instructor – Ed

TBC: Total Body Conditioning: The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. You will be challenge and feel stronger walking out.


February 1, 2019
9:00 am - 10:00 am
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